Lies We’ve Been Sold


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I stood in front of my mirror the other morning and actually felt a little disgusted with myself. I blame Covid quarantine, but the truth is—it’s rooted far deeper than that excuse. A little extra weight, gray roots and cellulite were enough to bring me frustration and a feeling of discontentment. We can’t seem to see beyond the exterior, no matter how hard we wish we all could. “She’s nice though”, they say, which means she’s lacking in less important ways. Does all of this resonate with you, or have you not “heard” what’s expected of us—or so we’ve been disillusioned to believe?

The truth is, we’ve bought into the lies of Hollywood. It doesn’t matter if I’m 50 because 50 is now the new 30. Really? Tell that to my body. If you aren’t slim, dressed well, tan and have beautiful teeth and hair, you don’t measure up. In fact, we have the audacity to say things like: “you could hardly blame him” when we lose the attention of our spouse. Do you know how ridiculous that statement is?

This lie transfers to our relationships. There are those who choose a circle of friends that look a certain way or act a certain way—attractive and affluent. These relationships are often built on things that have no real lasting value and crumble when faced with adversity. The same is true of marriages. If they were based solely on looks and sexual attraction, they were built on a faulty foundation and won’t be able to stand the test of hardship and the realities of life.

Who has ever thought their life would be better if they only looked better? There is a whole retail world full of proof that this is a common vein of thought. The fitness industry is also proof that we are a people who suffer greatly from insecurity. Yes—exercise is important, but oftentimes the sad reality is that we’ve bought into the perception that being fit is required for being loved and valued. So how do we combat the lies we’ve bought into and free ourselves from them?

I’m going to share with you what God has to say about us, but understand that I’m in no way presenting to you that I’m free of insecurity myself. It’s crazy to me how I can listen to the lies of Hollywood but refuse to believe the truth of my Creator. When I think of it that way, it honestly makes no sense. But on those days you may struggle yourself, with unwanted weight, thinning hair, wrinkles, or whatever it is you dislike about yourself (because we all have things we don’t like), we can find comfort in God’s Word. In It, we won’t find condemnation for falling short of the world’s standards; we will only find we are deeply loved and treasured by God.

First off—we are reminded from God’s Word that outward beauty is not where it’s at. Beauty fades and oftentimes produces vanity. What God sees as beauty is found inside of us. We may think to ourselves, “well, that won’t get me married” but marrying someone based on our looks won’t satisfy us or build a relationship that will last. What God sees as beautiful has to do with our hearts and our response to serving and loving Him. Here are a few scriptures that prove this truth:

“Charm is deceitful, and beauty is vain, but a woman who fears the LORD is to be praised (Proverbs 31:30).”

Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear—but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God’s sight is very precious (1 Peter 3:3-4).”

I’m not sure about you, but I know for me one of the joys of Heaven will be the relief found in laying aside the pressures of this world’s standards. None of it will matter anymore, and none of what I invested myself in for furthering my outward beauty will follow me there. What will matter will be my inward beauty—or absence of it. Some of the most insecure people are those who seem to have everything on the outside but are empty inside. Let’s make building up treasure in Heaven a greater goal than the effort we put in looking attractive on the outside.

For women especially, body image is a real struggle. We measure ourselves against 3-5% of the population considered “beautiful”. The reality is, most of us don’t fall into that tiny slice of the pie, but in God’s eyes, all of that doesn’t matter. What does matter is my heart. I hope, like me, you can remember these things when you have a morning  where you feel overly critical of your flaws. I hope it helps you see yourself through God’s eyes and releases you from the lies we’ve bought into. I hope that today, you remember how loved and treasured you are, and how you are made in the very image of God.

Dear Heavenly Father, help us to see beyond the exterior and see what really matters in ourselves and in others. The world lies to us. Satan lies to us. But in You, we are loved and treasured. Thank You, Father, for that wonderful truth. In Your name we pray, Amen!

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